Monday, Wednesday & Friday @9am
“My classes are physically challenging and spiritually inspired. Be prepared to move your body in dynamic flow with thoughtful, strong sequencing while enjoying a practice that is textured with yoga philosophy, and of course, breath.”
- 500 Hour Registered Yoga Teacher
- Leads Retreats Worldwide
- Leads Teacher Trainings at The Yoga Collective in Venice
Lauren was born and raised in Los Angeles. She began practicing yoga as a college student at UCLA to help integrate physical movement with her work as a storyteller. After falling in love with yoga she took her first teacher training and began teaching soon after. She feels so blessed to share yoga as an empowering practice that moves with you off the mat and into your life.