Tuesday & Thursday @4:15
Sunday @6pm (Yin/Yang)
"Yoga is more than a mere workout – it is a way of life; a path that transcends the physical into the spiritual”
- 500 Hour Registered Yoga Teacher
- Leads Retreats and Co-Leads Teacher Trainings
- Currently Earning Her Master in Counseling Psychology
Molly grew up on the East Coast with a background in gymnastics and dance. Looking for a new experience, she moved to Southern California and discovered yoga while on a quest for alternative healing. Molly believes yoga is more than a mere workout – it is a way of life; a path that transcends the physical into the spiritual.
Molly’s yogic journey took her to India where she completed 300 hours of training with Swami Santhiprasad and later 125 hours Annie Carpenter. She learned the ancient theories behind Hatha Yoga, Ashtanga Yoga, and Kundalini Yoga, but most importantly, how to live a meditative, yogic lifestyle. Her goal is to carry the torch, exemplifying this way of life through my practice each and every day.