"I have developed most of my classes to suit all levels of practitioners, offering modifications for newcomers and including advanced instruction for the seasoned yogi.”
Born and raised on a ranch in Oklahoma, I was raised to believe that simplicity is a key component of happiness. After losing my father at age 17 and experiencing a traumatic spiral of events during my adolescent years, I was introduced to yoga through a friend. It immediately spoke to my physical nature and after only a few classes I felt a strong and deep spiritual connection. I had found my therapy and church.
The Vinyasa class I teach is dynamic and physically rigorous. Although the nature of my classes are physically demanding, my greatest focus is the safety and well being of my students.